5-HTP Power

Benefits
• May help regulate appetite, mood and sleep.
• Helps the body adapt to stress.
• Supports the nervous system.
• Provides 35 mg of 5-HTP Power per capsule.
• Provides 3 mg vitamin B6 per capsule.

How it Works
5-HTP Power contains hydroxytryptophan, a precursor to serotonin, an important neurotransmitter that helps regulate appetite, mood and sleep.

Hydroxytryptophan is converted into serotonin in the body, which may help elevate mood, assist in controlling hunger and promote restful sleep.

Nature's Sunshine Advantages
Nature's Sunshine Products 5-HTP Power is blended with three adaptogenic herbs

• Eleuthero root,

• Ashwaganda

• Suma

These herbs work synergistically with 5-HTP to help the body adjust to changes. It also contains vitamin B6 and zinc, which enhance the bioavailability of 5-HTP.

Ingredients
One capsule contains:
Vitamin B6 (pyridoxine HCl) 3 mg

Zinc (oxide) 3 mg

5-HTP (hydroxytryptophan) 35 mg

Proprietary Blend - 386 mg
Eleuthero (Eleutherococcus senticosus)

Ashwagandha Root (Withania somnifera)

Suma Bark (Pfaffia paniculata)

Recommended Use
Take 1 capsule three times daily with a meal. As a sleep aid, take 1 - 3 capsules of 5-HTP Power with an evening meal. We recommend a maximum of 3 capsules per day.

Because the body rapidly excretes excess 5-HTP, taking 35 mg at each meal is generally more effective than taking 1 - 2 capsules per day of higher potency 5-HTP.