Cramp Relief

Most women experience some level of cramping during their monthly periods. For some women, menstrual cramps can interfere with everyday activities. Cramp Relief contains herbs to help the body relax contracted muscles and ease cramping.

Cramp Relief is a blend of antispasmodic herbs used by the Native Americans to help with cramping. Many of the herbs also support various body systems to help in the management of menstrual discomfort.

Wild Yam
supports the female reproductive system.

Black Cohosh
is a phyto-estrogen and can help lift mild mood changes, so-called "dark moods" that frequently accompany monthly female discomfort.

Plantain
helps relieve fluid buildup (water retention) in the pelvic region that is sometimes associated with menstrual cramps.

Benefits
• Eases cramping
• Relaxes contracted uterine muscles
• Lessens discomfort associated with menstruation

How It Works
Cramp Relief contains several herbs that are antispasmodic and support various body systems to help in the management of menstrual discomfort. Wild yam supports the female reproductive system, while black cohosh acts like estrogen and can help lift mild mood changes (so-called dark moods) that often accompany female discomfort. Plantain helps relieve fluid build-up in the pelvic region that is sometimes associated with menstrual cramps.

Nature's Sunshine (NSP) Advantage
NSP Cramp Relief contains high quality herbs that not only help ease cramping, but also ease other discomforts that accompany menstrual cramps, such as moodiness and fluid buildup.

Scientific Support
Many studies show that these herbs possess antispasmodic properties. In particular, studies show that cramp bark, black cohosh and lobelia have been used successfully in instances of menstrual cramping.

Ingredients
Cramp Relief herbal formula contains cramp bark, wild yam root, black cohosh root, lobelia and plantain leaves.

Recommended Use
Take 2 capsules with a meal two or three times daily. For severe cramping, take 2 capsules every hour for up to six hours.